This event is in the past.It took place on December 10, 2025 at Grace Episcopal Church.
A physical therapist breaks down how to move smarter and age stronger. Expect practical advice on fall prevention, injury-proofing your body, and building habits that actually stick.
Health and wellness
Physical therapy
Fall prevention
Strength training
Common Table Speaker Series, PT Solutions
St Helena
A physical therapist breaks down how to move smarter and age stronger. Expect practical advice on fall prevention, injury-proofing your body, and building habits that actually stick.
Health and wellness
Physical therapy
Fall prevention
Strength training
Make it an outing
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