This event is in the past.It took place on May 20, 2026 at Oshman Family JCC.










Wake up your muscles with a full-body burn that mixes cardio, weights, and conditioning drills. Instructor Carlene K. keeps the energy up while you build strength alongside a tight-knit community.
strength training
community gym
morning workout
group fitness class
Tips
👥"community here is a treasure"
⏰arrive 10 minutes early to stretch
đź’Şinstructor Carlene K. leads the class
Total Body Conditioning
Palo Alto










Wake up your muscles with a full-body burn that mixes cardio, weights, and conditioning drills. Instructor Carlene K. keeps the energy up while you build strength alongside a tight-knit community.
strength training
community gym
morning workout
group fitness class
Tips
👥"community here is a treasure"
⏰arrive 10 minutes early to stretch
đź’Şinstructor Carlene K. leads the class
Make it an outing
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