









Stretch out after bouldering with this all-levels flow class that focuses on alignment and breath. Expect to leave feeling centered and energized in one of upstate New York's most welcoming climbing communities.
All-levels yoga
Mindful movement
Post-climb recovery
Calming instructor
Tips
đ§"Millie has a calming and grounded energy"
đłincluded with any Day Pass or Membership
1-Hour Yoga Flow
Latham










Stretch out after bouldering with this all-levels flow class that focuses on alignment and breath. Expect to leave feeling centered and energized in one of upstate New York's most welcoming climbing communities.
All-levels yoga
Mindful movement
Post-climb recovery
Calming instructor
Tips
đ§"Millie has a calming and grounded energy"
đłincluded with any Day Pass or Membership
Make it an outing
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