Unwind midweek with slow, flowing movements that melt stress and quiet the mind. This Chinese wellness practice blends gentle stretching with breath work, no flexibility or experience required.
Gentle martial art
Evening wellness class
Stress relief practice
Mind-body connection
Tips
🧘all levels welcome, ages 15+
👤taught by Jean Marc Leconte
Wednesday, June 17, 8:45 PM
Qi Gong 25/26
June 17 at 8:45pm
+1Fresnes
Unwind midweek with slow, flowing movements that melt stress and quiet the mind. This Chinese wellness practice blends gentle stretching with breath work, no flexibility or experience required.
Gentle martial art
Evening wellness class
Stress relief practice
Mind-body connection
Tips
🧘all levels welcome, ages 15+
👤taught by Jean Marc Leconte
Wednesday, June 17, 8:45 PM
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