







A quick 30-minute blitz for your core. This focused Abs & Waist class targets your midsection with functional exercises that'll have you feeling it tomorrow. Perfect for squeezing in a workout between meetings.
30-minute class
functional training
beginner friendly
midsection focus
Tips
📱reservations required via app or member portal
⏱️just 30 minutes — easy to squeeze in
💪bring a water bottle, no fountain on site
Tuesday, June 16, 10:30 AM
Abdos Taille
June 16 at 10:30am
+51







A quick 30-minute blitz for your core. This focused Abs & Waist class targets your midsection with functional exercises that'll have you feeling it tomorrow. Perfect for squeezing in a workout between meetings.
30-minute class
functional training
beginner friendly
midsection focus
Tips
📱reservations required via app or member portal
⏱️just 30 minutes — easy to squeeze in
💪bring a water bottle, no fountain on site
Tuesday, June 16, 10:30 AM
Make it an outing
Add nearby spots before or after your event