This event is in the past.It took place on January 17, 2026 at Uptown Movement.




Learn to manage arthritis pain and move with confidence. Physical therapist Joanna Nobbe breaks down common arthritis types, the disease process, and why exercise is your secret weapon.
Health workshop
Physical therapy
Chronic pain management
Educational
Tips
💪"movement techniques taught are life skills"
🩺led by certified orthopedic specialist
🤝welcoming to all experience levels
Thriving with Arthritis
Inwood




Learn to manage arthritis pain and move with confidence. Physical therapist Joanna Nobbe breaks down common arthritis types, the disease process, and why exercise is your secret weapon.
Health workshop
Physical therapy
Chronic pain management
Educational
Tips
💪"movement techniques taught are life skills"
🩺led by certified orthopedic specialist
🤝welcoming to all experience levels
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