This event is in the past.It took place on December 10, 2025 at Anahata Yoga & Sound.




Master ancient breathwork techniques that promise to strengthen your lungs, boost immunity, and quiet mental chatter. Expect purification practices, heating and cooling breaths, and meditative work with the sound of Om.
Traditional pranayama
Mind-body wellness
Beginner friendly
Tips
🎁first class is free
🛁bathhouse and tea house next door
Morning Pranayama – Traditional Yogic Breathwork
Sebastopol




Master ancient breathwork techniques that promise to strengthen your lungs, boost immunity, and quiet mental chatter. Expect purification practices, heating and cooling breaths, and meditative work with the sound of Om.
Traditional pranayama
Mind-body wellness
Beginner friendly
Tips
🎁first class is free
🛁bathhouse and tea house next door
Make it an outing
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