This event is in the past.It took place on December 29, 2025 at PJCC - Peninsula Jewish Community Center.




A Stanford-trained sleep psychologist breaks down the latest research on rest and shares practical strategies to improve your sleep at every stage of life.
Science-based wellness
Sleep health
Expert-led workshop
Wellness: Discover the Science Behind Sleep
Foster City




A Stanford-trained sleep psychologist breaks down the latest research on rest and shares practical strategies to improve your sleep at every stage of life.
Science-based wellness
Sleep health
Expert-led workshop
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