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This event is in the past.It took place on December 4, 2025 at Soulflow Oakland.

NIA Healing Dance 1
Dancing Class
NIA Healing Dance 2
NIA Healing Dance 3
NIA Healing Dance 4
NIA Healing Dance 5

NIA Healing Dance

Downtown Oakland

Low-impact mindful movement meets Afro-Indigenous rhythms in this Nia class blending Tai Chi, Modern, and African Dance. Leave feeling refreshed, relaxed, and mentally clear—suitable for all bodies and abilities.

Mindful movement
Low-impact dance
All levels welcome
Afro-Indigenous rhythms

Tips

👟Bring indoor sneakers or go barefoot, no outdoor shoes
🚌Just off the 14 bus stop in downtown

Soulflow Oakland

405 14th St, Oakland, CA 94612, USA

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