Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassLoosen up with gentle stretches that use chairs for support and balance. Local instructor Brigitta Mueller leads this welcoming class designed to keep seniors moving, flexible, and independent. All adults can join.
Chair-supported exercise
Senior-friendly fitness
Improve flexibility
Build balance
Tips
🏋️bring light weights
👟wear comfortable exercise clothing
Tuesday, August 25, 3:30 PM
Stretch Class
August 25 at 3:30pm
Hopewell Junction
Exercise ClassExercise ClassLoosen up with gentle stretches that use chairs for support and balance. Local instructor Brigitta Mueller leads this welcoming class designed to keep seniors moving, flexible, and independent. All adults can join.
Chair-supported exercise
Senior-friendly fitness
Improve flexibility
Build balance
Tips
🏋️bring light weights
👟wear comfortable exercise clothing
Tuesday, August 25, 3:30 PM
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