This event is in the past.It took place on January 29, 2026 at DayDream Collaborative Clinic.
Learn to calm your nervous system through Yoga Nidra in this four-week progression. You'll master restorative propping, intention-setting, and habit change, plus get take-home recordings to build your own practice.
Beginner-friendly
Small group
Meditation & mindfulness
Self-care focused
Tips
💰financial assistance available via email
🪑massage tables & zero gravity chairs available
Yoga Nidra Immersion: 4 Week Series
Learn to calm your nervous system through Yoga Nidra in this four-week progression. You'll master restorative propping, intention-setting, and habit change, plus get take-home recordings to build your own practice.
Beginner-friendly
Small group
Meditation & mindfulness
Self-care focused
Tips
💰financial assistance available via email
🪑massage tables & zero gravity chairs available
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