This event is in the past.It took place on November 2, 2025 at METTA YOGA - San Rafael.
Professional Workshop
Professional WorkshopDiscover inner calm and connection at the Mindful Dads Workshop. Led by experienced therapist Jonathan Pofsky, this session offers practical strategies for balancing work, family, and self-care in a supportive group setting.
Mindfulness for fathers
Work-life balance
Parenting support
Stress reduction
Mindful Dads Workshop - With Jonathan Pofsky
San Rafael
Professional WorkshopProfessional WorkshopDiscover inner calm and connection at the Mindful Dads Workshop. Led by experienced therapist Jonathan Pofsky, this session offers practical strategies for balancing work, family, and self-care in a supportive group setting.
Mindfulness for fathers
Work-life balance
Parenting support
Stress reduction
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