This event is in the past.It took place on March 21, 2026 at METTA YOGA - San Rafael.
Sink into stillness during this deeply restorative evening designed to soothe your nervous system and welcome the shift into spring. Expect gentle poses, mindful breathing, and the kind of intentional calm that lingers long after you roll up your mat.
restorative yoga
nervous system support
seasonal wellness
intimate setting
Tips
🌸perfect for seasonal transitions
🧘bring a bolster if you have one
💤expect to hold poses for several minutes
Restorative Evening for Nervous System and Energy Body
San Rafael
Sink into stillness during this deeply restorative evening designed to soothe your nervous system and welcome the shift into spring. Expect gentle poses, mindful breathing, and the kind of intentional calm that lingers long after you roll up your mat.
restorative yoga
nervous system support
seasonal wellness
intimate setting
Tips
🌸perfect for seasonal transitions
🧘bring a bolster if you have one
💤expect to hold poses for several minutes
Make it an outing
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