Outgoing
30-Minute Yoga Class 1
Yoga Class

30-Minute Yoga Class

Latham

A quick, guided flow designed to reset climbers between sessions. Expect gentle stretches for tight muscles, breath work, and a centered mind—all in just 30 minutes.

Quick reset flow
Beginner-friendly yoga
Climber recovery
Mind-body balance

Tips

🧘"instructor Millie has calming energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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