Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Body Zen class
June 17 at 10am
+45Butte-aux-Cailles
Slow down and breathe deep in this calming fusion of Yoga, Pilates, and Qi Gong. Fluid stretches and gentle movements set to soft music help release tension and restore your balance.
Low-impact fitness
Stress relief
Beginner-friendly
Mind-body connection
Tips
🧘wear comfortable stretchy clothes
💧bring your own water bottle
🌅perfect way to start Thursday morning
Wednesday, June 17, 10:00 AM
Body Zen class
June 17 at 10am
+45Butte-aux-Cailles
Slow down and breathe deep in this calming fusion of Yoga, Pilates, and Qi Gong. Fluid stretches and gentle movements set to soft music help release tension and restore your balance.
Low-impact fitness
Stress relief
Beginner-friendly
Mind-body connection
Tips
🧘wear comfortable stretchy clothes
💧bring your own water bottle
🌅perfect way to start Thursday morning
Wednesday, June 17, 10:00 AM
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