Sweat it out to house beats and chart-toppers in this high-energy dance cardio class. You'll pick up choreography block by block while torching around 530 calories and building serious stamina.
High-energy cardio
Choreography-based
Popular music
Group fitness
Tips
👟bring sneakers, towel, and water bottle
🧠prior dance experience helps with choreography
🔥burns ~530 calories per session
Thursday, June 18, 8:15 PM
Body Jam class
June 18 at 8:15pm
+48Sweat it out to house beats and chart-toppers in this high-energy dance cardio class. You'll pick up choreography block by block while torching around 530 calories and building serious stamina.
High-energy cardio
Choreography-based
Popular music
Group fitness
Tips
👟bring sneakers, towel, and water bottle
🧠prior dance experience helps with choreography
🔥burns ~530 calories per session
Thursday, June 18, 8:15 PM
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