Squeeze in a targeted upper-body session without sacrificing your lunch break. This 30-minute class hits chest, arms, and back with efficient, no-nonsense moves that leave you feeling worked, not wrecked.
Quick lunch workout
Efficient fitness
Upper body focus
30-minute class
Tips
🧼bring your own towel — not provided
💧no water fountain, pack a bottle
👟basic equipment, keep expectations grounded
Monday, June 15, 12:45 PM
Poitrine Bras Dos
June 15 at 12:45pm
+44Squeeze in a targeted upper-body session without sacrificing your lunch break. This 30-minute class hits chest, arms, and back with efficient, no-nonsense moves that leave you feeling worked, not wrecked.
Quick lunch workout
Efficient fitness
Upper body focus
30-minute class
Tips
🧼bring your own towel — not provided
💧no water fountain, pack a bottle
👟basic equipment, keep expectations grounded
Monday, June 15, 12:45 PM
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