Exercise Class
Exercise ClassTon Énergie
Les Grands Carmes
Sweat through fluid Vinyasa and Ashtanga sequences where breath guides every transition. You'll leave centered, energized, and surprisingly loose.
breath-synced movement
cardio strength yoga
tension release
vitality boosting
Tips
⚡"I left feeling both energized and relaxed"
💧bring a water bottle for the cardio segments
🧘arrive early to settle into the modern space
Ton Énergie
Exercise ClassExercise ClassSweat through fluid Vinyasa and Ashtanga sequences where breath guides every transition. You'll leave centered, energized, and surprisingly loose.
breath-synced movement
cardio strength yoga
tension release
vitality boosting
Tips
⚡"I left feeling both energized and relaxed"
💧bring a water bottle for the cardio segments
🧘arrive early to settle into the modern space
Make it an outing
Add nearby spots before or after your event