Exercise ClassExercise ClassAbdos Fessiers Class
June 13 at 9:15am
+263Batignolles
Tone your core and lift your glutes in just 30 minutes. This targeted workout uses squats, lunges, and crunches to build strength where it counts: accessible to all fitness levels.
targeted toning
30-minute format
beginner-friendly
core strength
Tips
👟bring sneakers, towel & water bottle
⏱️just 30 minutes — perfect lunch break
🍑squats, lunges & crunches focused
Saturday, June 13, 9:15 AM
Abdos Fessiers Class
June 13 at 9:15am
+263Exercise ClassExercise ClassTone your core and lift your glutes in just 30 minutes. This targeted workout uses squats, lunges, and crunches to build strength where it counts: accessible to all fitness levels.
targeted toning
30-minute format
beginner-friendly
core strength
Tips
👟bring sneakers, towel & water bottle
⏱️just 30 minutes — perfect lunch break
🍑squats, lunges & crunches focused
Saturday, June 13, 9:15 AM
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