

Sh'bam is a high-energy choreographed cardio class where you dance your way through hip hop and Latin moves, torching around 506 calories while barely noticing you're working out. Simple routines mean anyone can jump in and start sweating.
Dance cardio
Choreographed workout
High energy
Beginner friendly
Tips
đ§Žbring a towel and water bottle
â±ïž45-minute sessions, perfect lunch break
đsneakers required, all levels welcome
Friday, June 12, 12:15 PM
Cours de Sh'bam
June 12 at 12:15pm
+59

Sh'bam is a high-energy choreographed cardio class where you dance your way through hip hop and Latin moves, torching around 506 calories while barely noticing you're working out. Simple routines mean anyone can jump in and start sweating.
Dance cardio
Choreographed workout
High energy
Beginner friendly
Tips
đ§Žbring a towel and water bottle
â±ïž45-minute sessions, perfect lunch break
đsneakers required, all levels welcome
Friday, June 12, 12:15 PM
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