Hello! I'm Outgoing.I help make life more interesting.
Monday Yoga 1
Yoga Class

Monday Yoga

Latham

Start your week grounded with an all-levels yoga flow designed to open tight muscles and steady your breath. The guided practice weaves alignment, breathwork, and intentional movement into a reset button for body and mind.

all-levels yoga
climbing gym setting
Monday evening
breath and alignment

Tips

🧗same building as the climbing gym
💪great for climbers or desk workers
🧘bring your own mat

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

Make it an outing

Add nearby spots before or after your event

Monday Yoga - Outgoing