This event is in the past.It took place on May 30, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassFlow between yoga poses and qigong energy work in this gentle Saturday morning class. Gloria T. guides you through mindful movement designed to improve mobility and help your body recover. Perfect for resetting after a busy week.
mind-body practice
Saturday morning
mobility focused
recovery class
Tips
👥"The community here is a treasure"
🧘wear comfortable stretchy clothes
💧bring a water bottle
Yoga Qigong Fusion
Palo Alto
Exercise ClassExercise ClassFlow between yoga poses and qigong energy work in this gentle Saturday morning class. Gloria T. guides you through mindful movement designed to improve mobility and help your body recover. Perfect for resetting after a busy week.
mind-body practice
Saturday morning
mobility focused
recovery class
Tips
👥"The community here is a treasure"
🧘wear comfortable stretchy clothes
💧bring a water bottle
Make it an outing
Add nearby spots before or after your event