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Method3 Fitness 1
Fitness
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Method3 Fitness

Oster

A strength and mobility gym built for the 40+ crowd, where incremental progress beats quick fixes. The tight-knit community and expert coaches make every session feel more like training with friends than grinding through reps.

Over-40 fitness focus
Mobility and wellness
Small group training
Personalized coaching

Tips

💪"Justin had me lifting 185 lbs this week"
🕐8 group workouts daily, easy to find your time
🏥Coach Yvonne specializes in injury recovery

Method3 Fitness

1918 Camden Ave, San Jose, CA 95124, USA