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This event is in the past.It took place on April 13, 2026 at Airport Health Club.

60 Minutes A great cardiovascular and strength-building workout in the water 1
Aquatic
60 Minutes A great cardiovascular and strength-building workout in the water 2
60 Minutes A great cardiovascular and strength-building workout in the water 3
60 Minutes A great cardiovascular and strength-building workout in the water 4
60 Minutes A great cardiovascular and strength-building workout in the water 5

60 Minutes A great cardiovascular and strength-building workout in the water

Santa Rosa

Get your heart pumping without the pounding. This 60-minute pool session blends cardio and strength training using water resistance, giving your muscles a solid workout while your joints stay happy and stress-free.

low-impact workout
pool fitness
morning energy
strength & cardio

Tips

🏊"incredible instructors" (member review)
💪great for building strength without sore knees

Airport Health Club

432 Aviation Blvd, Santa Rosa, CA 95403, USA

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60 Minutes A great cardiovascular and strength-building workout in the water - Outgoing