This event is in the past.It took place on March 21, 2026 at Delight Factory.
Exercise Class
Exercise ClassLearn to hack your nervous system with breathwork and a bracing ice bath plunge. Certified instructor Amar Jehs leads small groups through the Wim Hof Method in a cozy, welcoming space.
Breathwork & ice bath
Small group wellness
Nervous system training
Outdoor cold plunge
Tips
🩱wear your bathing suit to arrive
🍽️eat light or skip food beforehand
🧊bring a towel and warm clothes for after
Wim Hof Method Community Session
Ocean Hill
Exercise ClassExercise ClassLearn to hack your nervous system with breathwork and a bracing ice bath plunge. Certified instructor Amar Jehs leads small groups through the Wim Hof Method in a cozy, welcoming space.
Breathwork & ice bath
Small group wellness
Nervous system training
Outdoor cold plunge
Tips
🩱wear your bathing suit to arrive
🍽️eat light or skip food beforehand
🧊bring a towel and warm clothes for after
Make it an outing
Add nearby spots before or after your event