This event is in the past.It took place on February 22, 2026 at Held Space.




Breathe your way back to calm. This nervous system breathwork session uses intentional breathing techniques to melt tension and restore balance in Held Space's warm, welcoming studio.
Wellness workshop
Mind-body practice
Intimate group setting
Community collective
Tips
🫁"Each class feels like an invitation to slow down and reconnect with yourself and with others"
🧘 Held Space also offers yoga, collage, and community events
Nervous System Breathwork Class
Greenpoint




Breathe your way back to calm. This nervous system breathwork session uses intentional breathing techniques to melt tension and restore balance in Held Space's warm, welcoming studio.
Wellness workshop
Mind-body practice
Intimate group setting
Community collective
Tips
🫁"Each class feels like an invitation to slow down and reconnect with yourself and with others"
🧘 Held Space also offers yoga, collage, and community events
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