Exercise ClassExercise ClassBody Zen class
June 13 at 11:45am
+46Butte-aux-Cailles
Body Zen weaves together Qi Gong, Yoga and Pilates into one fluid, stress-melting session. Gentle stretches and breathing exercises restore your balance while soft music helps you leave the week behind.
low-impact fitness
stress relief
body-mind balance
beginner friendly
Tips
🧘wear comfortable stretchy clothes
💧bring your own water bottle
🌿perfect for resetting after a busy week
Saturday, June 13, 11:45 AM
Body Zen class
June 13 at 11:45am
+46Butte-aux-Cailles
Exercise ClassExercise ClassBody Zen weaves together Qi Gong, Yoga and Pilates into one fluid, stress-melting session. Gentle stretches and breathing exercises restore your balance while soft music helps you leave the week behind.
low-impact fitness
stress relief
body-mind balance
beginner friendly
Tips
🧘wear comfortable stretchy clothes
💧bring your own water bottle
🌿perfect for resetting after a busy week
Saturday, June 13, 11:45 AM
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