This event is in the past.It took place on April 11, 2026 at Centre Paris Anim Marc Sangnier.
Yoga Class
Yoga ClassTake a breath and let go. This free sophrology session teaches gentle relaxation techniques to quiet your mind and reconnect with your body, no experience needed.
Mental wellness focus
Beginner-friendly
Community center
Stress relief
Tips
💆"A truly worthwhile center to discover!"
😊"Special mention to the lovely, smiling receptionist"
👕wear comfy clothes for gentle movement
Free
Stage de Sophrologie
Plaisance
Yoga ClassYoga ClassTake a breath and let go. This free sophrology session teaches gentle relaxation techniques to quiet your mind and reconnect with your body, no experience needed.
Mental wellness focus
Beginner-friendly
Community center
Stress relief
Tips
💆"A truly worthwhile center to discover!"
😊"Special mention to the lovely, smiling receptionist"
👕wear comfy clothes for gentle movement
Free
Make it an outing
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