This event is in the past.It took place on May 26, 2026 at LuxFit SF.
Fitness
FitnessBuild serious strength with compound lifts and functional exercises in a supportive space designed to empower. All genders welcome for this hour of muscle, endurance, and confidence.
women-focused
strength training
compound lifts
supportive community
Tips
💪"game-changer" — Freddy's training
🌤️outdoor setup — dress for weather
Oh She Lifts
Hayes Valley
FitnessFitnessBuild serious strength with compound lifts and functional exercises in a supportive space designed to empower. All genders welcome for this hour of muscle, endurance, and confidence.
women-focused
strength training
compound lifts
supportive community
Tips
💪"game-changer" — Freddy's training
🌤️outdoor setup — dress for weather
Make it an outing
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