This event is in the past.It took place on September 13, 2025 at Le Pasillo.
Yoga ClassYoga ClassUndo your desk slouch with heart-opening backbends in a beautiful studio. This two-hour workshop teaches proper technique to open your upper back safely, boost spinal flexibility, and breathe deeper without straining your lower back.
Mindful movement
Small group workshop
Body awareness
Posture correction
Tips
🏠"a place where you feel right at home"
🫁focus on rib cage expansion, not just bending backward
🙌variations offered for all experience levels
Ouvrir le cœur – Les Extensions
Rezé
Yoga ClassYoga ClassUndo your desk slouch with heart-opening backbends in a beautiful studio. This two-hour workshop teaches proper technique to open your upper back safely, boost spinal flexibility, and breathe deeper without straining your lower back.
Mindful movement
Small group workshop
Body awareness
Posture correction
Tips
🏠"a place where you feel right at home"
🫁focus on rib cage expansion, not just bending backward
🙌variations offered for all experience levels
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