Fitness
FitnessGet your heart pumping with a fast-paced 30-minute cardio session designed for busy schedules. This Les Mills Bodyattack class packs running, lunges, and plyometrics into a high-energy lunchtime slot that'll leave you sweaty and energized.
group fitness class
30-minute format
cardio-focused
lunchtime slot
Tips
⏱️30 minutes — perfect lunch break
💧bring a water bottle, no fountain
🪜basement studio, expect stairs
Wednesday, June 17, 12:45 PM
Body Attack class
June 17 at 12:45pm
+45FitnessFitnessGet your heart pumping with a fast-paced 30-minute cardio session designed for busy schedules. This Les Mills Bodyattack class packs running, lunges, and plyometrics into a high-energy lunchtime slot that'll leave you sweaty and energized.
group fitness class
30-minute format
cardio-focused
lunchtime slot
Tips
⏱️30 minutes — perfect lunch break
💧bring a water bottle, no fountain
🪜basement studio, expect stairs
Wednesday, June 17, 12:45 PM
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