

Unwind with gentle, mindful movement in this Wednesday morning class that blends stretching, breathing, and relaxation techniques. It's a calm reset for your body before the week picks up steam.
Gentle mind-body practice
Stress relief focus
Slow-paced movement
Beginner-friendly class
Tips
🧘perfect for beginners or recovery days
🕐arrive early — morning classes fill up fast
Wednesday, June 17, 10:00 AM
Body Zen
June 17 at 10am
+37Butte-aux-Cailles


Unwind with gentle, mindful movement in this Wednesday morning class that blends stretching, breathing, and relaxation techniques. It's a calm reset for your body before the week picks up steam.
Gentle mind-body practice
Stress relief focus
Slow-paced movement
Beginner-friendly class
Tips
🧘perfect for beginners or recovery days
🕐arrive early — morning classes fill up fast
Wednesday, June 17, 10:00 AM
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