Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.








Start your Sunday with intention at this gentle movement class that blends stretching, breathing exercises and mindful relaxation. It's an hour of calm to reset before the week ahead.
Mindful movement
Stress relief
Beginner-friendly
Sunday ritual
Tips
🧘bring your own mat for comfort
⏰arrive early, locker rooms get busy
👟comfortable clothes, no sneakers needed
Monday, June 15, 10:00 AM
Body Zen
June 15 at 10am
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Start your Sunday with intention at this gentle movement class that blends stretching, breathing exercises and mindful relaxation. It's an hour of calm to reset before the week ahead.
Mindful movement
Stress relief
Beginner-friendly
Sunday ritual
Tips
🧘bring your own mat for comfort
⏰arrive early, locker rooms get busy
👟comfortable clothes, no sneakers needed
Monday, June 15, 10:00 AM
Make it an outing
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