Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassA rhythmic upper body workout that hits chest, arms, and back using resistance bands, dumbbells, and bodyweight moves like push-ups and planks. The coach adapts every session to your level, so you'll get stronger whether you're a beginner or already crushing planks.
Upper body workout
Small equipment training
All levels welcome
30-45 minute class
Tips
đbring sneakers, towel, and water bottle
đ”exercises performed to rhythmic music
đȘcoach adapts exercises to your fitness level
Thursday, June 11, 10:15 AM
Poitrine Bras Dos
June 11 at 10:15am
+51Exercise ClassExercise ClassA rhythmic upper body workout that hits chest, arms, and back using resistance bands, dumbbells, and bodyweight moves like push-ups and planks. The coach adapts every session to your level, so you'll get stronger whether you're a beginner or already crushing planks.
Upper body workout
Small equipment training
All levels welcome
30-45 minute class
Tips
đbring sneakers, towel, and water bottle
đ”exercises performed to rhythmic music
đȘcoach adapts exercises to your fitness level
Thursday, June 11, 10:15 AM
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