This event is in the past.It took place on May 15, 2026 at Airport Health Club.




Get your cardio and strength training in the pool with zero stress on your joints. A full-body workout that's gentle on everything except calories.
Low-impact cardio workout
Joint-friendly exercise
Full-body strength training
Beginner-friendly fitness
Tips
🗓️runs September through May 15
đź§–hit the hot tub or sauna after
Cardiovascular and Strength-Building Water Workout
Santa Rosa




Get your cardio and strength training in the pool with zero stress on your joints. A full-body workout that's gentle on everything except calories.
Low-impact cardio workout
Joint-friendly exercise
Full-body strength training
Beginner-friendly fitness
Tips
🗓️runs September through May 15
đź§–hit the hot tub or sauna after
Make it an outing
Add nearby spots before or after your event