Outgoing

This event is in the past.It took place on May 15, 2026 at Airport Health Club.

Cardiovascular and Strength-Building Water Workout 1
Aquatic
Cardiovascular and Strength-Building Water Workout 2
Cardiovascular and Strength-Building Water Workout 3
Cardiovascular and Strength-Building Water Workout 4
Cardiovascular and Strength-Building Water Workout 5

Cardiovascular and Strength-Building Water Workout

Santa Rosa

Get your cardio and strength training in the pool with zero stress on your joints. A full-body workout that's gentle on everything except calories.

Low-impact cardio workout
Joint-friendly exercise
Full-body strength training
Beginner-friendly fitness

Tips

🗓️runs September through May 15
đź§–hit the hot tub or sauna after

Airport Health Club

432 Aviation Blvd, Santa Rosa, CA 95403, USA

Make it an outing

Add nearby spots before or after your event

Cardiovascular and Strength-Building Water Workout - Outgoing