Body Pump class
June 15 at 9am
+45Butte-aux-Cailles
Lift to the beat in this music-driven barbell workout that sculpts every major muscle group with high-rep, low-weight sets. One hour of squats, presses, and curls that'll leave you stronger and slightly wobbly.
high-energy workout
full-body strength
group fitness class
choreographed lifting
Tips
💪coach Greg is excellent
🎵choreographed to music, not boring reps
🏋️light weights, high reps, all muscle groups
Monday, June 15, 9:00 AM
Body Pump class
June 15 at 9am
+45Butte-aux-Cailles
Lift to the beat in this music-driven barbell workout that sculpts every major muscle group with high-rep, low-weight sets. One hour of squats, presses, and curls that'll leave you stronger and slightly wobbly.
high-energy workout
full-body strength
group fitness class
choreographed lifting
Tips
💪coach Greg is excellent
🎵choreographed to music, not boring reps
🏋️light weights, high reps, all muscle groups
Monday, June 15, 9:00 AM
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