This event is in the past.It took place on May 10, 2026 at Pilates Napa Valley.
Exercise Class
Exercise ClassUnwind tight muscles and quiet your mind in this guided stretch session that blends Pilates precision with yoga flow. Heidi Strong leads you through 55 minutes of restorative moves designed to boost flexibility, fix your posture, and leave you feeling genuinely loose.
active recovery
flexibility training
Pilates-inspired
yoga fusion
Tips
💪"they will change your body and your mindset"
🏠"my happy place"
😄"so darn fun" — expect laughter
Active Stretch Clinic
Exercise ClassExercise ClassUnwind tight muscles and quiet your mind in this guided stretch session that blends Pilates precision with yoga flow. Heidi Strong leads you through 55 minutes of restorative moves designed to boost flexibility, fix your posture, and leave you feeling genuinely loose.
active recovery
flexibility training
Pilates-inspired
yoga fusion
Tips
💪"they will change your body and your mindset"
🏠"my happy place"
😄"so darn fun" — expect laughter
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