Exercise Class
Exercise ClassSweat through a full-body barbell workout that hits every major muscle group in just 45 minutes. This Les Mills class keeps the energy high and the moves simple, so you can focus on lifting, squatting, and pressing your way stronger.
Les Mills workout
high-energy group class
full-body strength
45 minute blast
Tips
💪arrive 10 min early to set up your barbell station
🥤bring a water bottle, you'll need it between tracks
🔥expect squats, presses, lunges, and curls to music
Tuesday, June 16, 8:00 PM
Body Pump
June 16 at 8pm
+45Exercise ClassExercise ClassSweat through a full-body barbell workout that hits every major muscle group in just 45 minutes. This Les Mills class keeps the energy high and the moves simple, so you can focus on lifting, squatting, and pressing your way stronger.
Les Mills workout
high-energy group class
full-body strength
45 minute blast
Tips
💪arrive 10 min early to set up your barbell station
🥤bring a water bottle, you'll need it between tracks
🔥expect squats, presses, lunges, and curls to music
Tuesday, June 16, 8:00 PM
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