Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on August 22, 2024 at James Rose Center for Landscape Architectural Research and Design.
Yoga Class
Yoga ClassTransformational Breathwork Summer Series: Session 3 - Awakening Your Intuition
Ridgewood
Break through mental noise with guided breathwork on a rooftop garden. This 90-minute session combines somatic techniques to help you reconnect with your intuition and shake off the "shoulds" that keep you small.
Somatic breathwork
Outdoor wellness
Mindfulness practice
Intuition work
Tips
đ§bring your own yoga mat (required)
đevening session, bring blanket for outdoor comfort
â±ïž20-min intro, then 60-min guided breathwork
Transformational Breathwork Summer Series: Session 3 - Awakening Your Intuition
Yoga ClassYoga ClassBreak through mental noise with guided breathwork on a rooftop garden. This 90-minute session combines somatic techniques to help you reconnect with your intuition and shake off the "shoulds" that keep you small.
Somatic breathwork
Outdoor wellness
Mindfulness practice
Intuition work
Tips
đ§bring your own yoga mat (required)
đevening session, bring blanket for outdoor comfort
â±ïž20-min intro, then 60-min guided breathwork
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