This event is in the past.It took place on January 30, 2026 at LuxFit Mission Rock.
Exercise Class
Exercise ClassLearn compound lifts and build real strength in this 55-minute class designed for women (all welcome). Expect targeted exercises, supportive coaching, and a crew that'll cheer you on.
Strength training
Women-focused
All fitness levels
Confidence building
Tips
đȘ"great recommendations for modifications as needed"
đïžone classmate was a Turkish Olympic athlete
Group Class
Mission Bay
Exercise ClassExercise ClassLearn compound lifts and build real strength in this 55-minute class designed for women (all welcome). Expect targeted exercises, supportive coaching, and a crew that'll cheer you on.
Strength training
Women-focused
All fitness levels
Confidence building
Tips
đȘ"great recommendations for modifications as needed"
đïžone classmate was a Turkish Olympic athlete
Make it an outing
Add nearby spots before or after your event