Monday yoga at a bouldering gym hits different. This all-levels flow opens tight muscles and steadies your breath, blending alignment-focused movement with the energizing vibe of Hudson Boulders' climbing community.
All-levels yoga
Mindful movement
Post-climb stretch
Calming instructor
Tips
🧘instructor Millie has "calming and grounded energy"
Yoga Class
Latham
Monday yoga at a bouldering gym hits different. This all-levels flow opens tight muscles and steadies your breath, blending alignment-focused movement with the energizing vibe of Hudson Boulders' climbing community.
All-levels yoga
Mindful movement
Post-climb stretch
Calming instructor
Tips
🧘instructor Millie has "calming and grounded energy"
Make it an outing
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