Circuit Training
June 18 at 12:15pm
+40Butte-aux-Cailles
Squeeze a full-body workout into your lunch hour with this fast-paced circuit class. You'll rotate through strength and cardio stations, keeping your heart rate up while the clock ticks down.
High-intensity intervals
Full body workout
Lunch break fitness
Strength and cardio mix
Tips
💪coach Greg is excellent
🏋️try Body Pump or HIIT too
🚰bring your own water bottle
Thursday, June 18, 12:15 PM
Circuit Training
June 18 at 12:15pm
+40Butte-aux-Cailles
Squeeze a full-body workout into your lunch hour with this fast-paced circuit class. You'll rotate through strength and cardio stations, keeping your heart rate up while the clock ticks down.
High-intensity intervals
Full body workout
Lunch break fitness
Strength and cardio mix
Tips
💪coach Greg is excellent
🏋️try Body Pump or HIIT too
🚰bring your own water bottle
Thursday, June 18, 12:15 PM
Make it an outing
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