Exercise ClassExercise ClassLoosen up with guided stretching and mobility work designed to release tension, improve posture, and keep your joints happy. Andrea Candell leads sessions that work whether you're training hard or just want to feel less stiff at your desk.
flexibility training
joint health
all fitness levels
posture improvement
Tips
🧘great for desk workers and athletes alike
🏸pairs perfectly with racquet sports training
🤸focus on dynamic and static stretching combo
Thursday, June 11, 11:00 AM
$25
$25
Fitness: Strength, Stretch and Mobility Class
June 11 at 11am
+2San Rafael
Exercise ClassExercise ClassLoosen up with guided stretching and mobility work designed to release tension, improve posture, and keep your joints happy. Andrea Candell leads sessions that work whether you're training hard or just want to feel less stiff at your desk.
flexibility training
joint health
all fitness levels
posture improvement
Tips
🧘great for desk workers and athletes alike
🏸pairs perfectly with racquet sports training
🤸focus on dynamic and static stretching combo
Thursday, June 11, 11:00 AM
$25
$25
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