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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

October 19 at 5pm

Latham

Unwind with a quick yoga reset at Hudson Boulders. This 30-minute session loosens tight muscles and centers your breath, leaving you focused whether you're hitting the wall or heading home.

Post-climb recovery
Beginner-friendly flow
Quick stretch session
Calming instructor energy

Tips

🧘"unexpected gem" with "calming and grounded energy"
💪great complement to climbing for strength and flexibility

Monday, October 19, 5:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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