Exercise Class
Exercise ClassUnwind with gentle Tai Chi movements led by certified instructor Scott Grimes, who's been practicing since 1996. The evening starts with a demo and Q&A, then you'll try the flowing, low-impact exercises yourself: no experience needed.
beginner-friendly
low-impact exercise
monthly series
mindful movement
Tips
👟wear comfortable shoes and clothing
👥limited to 10 participants — register early
📅meets every third Tuesday of the month
Tuesday, August 18, 6:30 PM
Tai Chi for Beginners
August 18 at 6:30pm
Hopewell Junction
Exercise ClassExercise ClassUnwind with gentle Tai Chi movements led by certified instructor Scott Grimes, who's been practicing since 1996. The evening starts with a demo and Q&A, then you'll try the flowing, low-impact exercises yourself: no experience needed.
beginner-friendly
low-impact exercise
monthly series
mindful movement
Tips
👟wear comfortable shoes and clothing
👥limited to 10 participants — register early
📅meets every third Tuesday of the month
Tuesday, August 18, 6:30 PM
Make it an outing
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