Poitrine Bras Dos is a snappy 30-minute upper body circuit: chest, arms, and back done with gym equipment in a focused, no-nonsense format. Perfect for squeezing in strength work before the weekend starts.
30-minute format
evening strength class
gym circuit training
chest back arms focus
Tips
🏋️uses cable machines, dumbbells, and benches
đź‘•bring a towel, they're provided at entry
Friday, June 12, 6:00 PM
Poitrine Bras Dos
June 12 at 6pm
+43Poitrine Bras Dos is a snappy 30-minute upper body circuit: chest, arms, and back done with gym equipment in a focused, no-nonsense format. Perfect for squeezing in strength work before the weekend starts.
30-minute format
evening strength class
gym circuit training
chest back arms focus
Tips
🏋️uses cable machines, dumbbells, and benches
đź‘•bring a towel, they're provided at entry
Friday, June 12, 6:00 PM
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