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Yoga 1
Yoga Class

Yoga

June 12 at 11am

+115

Saint-Herblain

Find your breath in a yoga class that actually listens to your body. Lucie leads gentle sessions focused on prāṇāyāma, contemplation, and philosophy: no pressure, no music, just space to slow down and strengthen at your own pace.

Gentle yoga focus
Beginner-friendly
Philosophy-driven
Props-supported practice

Tips

🧘"great yoga classes. Friendly atmosphere"
🪷classes include readings from foundational yoga texts
🧱props like bricks and straps provided

Times

Friday, June 12, 11:00 AM

Mjc La Bouvardière

9 Av. Alain Gerbault, 44800 Saint-Herblain, France

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