Wellness
WellnessGet your heart pumping without pounding your joints. This Friday evening water workout blends choreographed cardio moves with resistance equipment for full-body conditioning that actually feels fun.
low-impact cardio
choreographed workout
full-body toning
joint-friendly exercise
Tips
🏊swim cap required (bring or buy)
🤿20m diving platform available after class
⏱️45-minute high-energy session
Friday, June 12, 8:30 PM
Aqua Fit/Cardio
June 12 at 8:30pm
+47Nogent-sur-Marne
WellnessWellnessGet your heart pumping without pounding your joints. This Friday evening water workout blends choreographed cardio moves with resistance equipment for full-body conditioning that actually feels fun.
low-impact cardio
choreographed workout
full-body toning
joint-friendly exercise
Tips
🏊swim cap required (bring or buy)
🤿20m diving platform available after class
⏱️45-minute high-energy session
Friday, June 12, 8:30 PM
Make it an outing
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