









Torch up to 675 calories in this high-energy cardio workout that mixes athletic moves with strength training. It's a sweaty, heart-pumping session perfect for anyone looking to maximize their lunch break.
intense cardio workout
calorie-burning class
lunchtime fitness
athletic training
Tips
👟bring sneakers, towel, and water bottle
⏱️30-60 minute sessions, Thursdays at 1:30pm
Thursday, June 18, 1:30 PM
Body Attack Class
June 18 at 1:30pm
+49









Torch up to 675 calories in this high-energy cardio workout that mixes athletic moves with strength training. It's a sweaty, heart-pumping session perfect for anyone looking to maximize their lunch break.
intense cardio workout
calorie-burning class
lunchtime fitness
athletic training
Tips
👟bring sneakers, towel, and water bottle
⏱️30-60 minute sessions, Thursdays at 1:30pm
Thursday, June 18, 1:30 PM
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