This event is in the past.It took place on January 31, 2026 at METTA YOGA - San Rafael.
Exercise Class
Exercise ClassUli Koehne blends yoga, functional mobility, and mindful strength to help you move with more ease. Perfect for shaking off winter stiffness or prepping your body for ski season.
Mobility and strength
Winter wellness
Mindful movement
Tips
🦴targets hips, spine, shoulders, and ankles
⛷️great for ski prep or recovery
🧘Metta welcomes all levels and flexibility
Mobility Flow: Strong, Supple and Steady with Uli Koehne
San Rafael
Exercise ClassExercise ClassUli Koehne blends yoga, functional mobility, and mindful strength to help you move with more ease. Perfect for shaking off winter stiffness or prepping your body for ski season.
Mobility and strength
Winter wellness
Mindful movement
Tips
🦴targets hips, spine, shoulders, and ankles
⛷️great for ski prep or recovery
🧘Metta welcomes all levels and flexibility
Make it an outing
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